Do mental health problems prevent you from living a full life?
Do you wish there was help available without long waits?
Is your mind burdened by distressing emotions and unhelpful thinking patterns?

Our Services

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Services & Therapies

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Mental Health Conditions We Treat

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Lifestyle, Work and Relationship Issues

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Why Choose Us

CMAPHealth is a collaborative care mental health team practising goal focussed therapies which produce real change in people’s lives.

Trusted Experts Therapists

Trusted Experts

Our therapists keep updated with recent advances in therapy.

Whole Person Care

Whole Person Care

We work to improve all dimensions of wellbeing, physical and mental.

Quality & Outcomes

Quality & Outcomes

We strictly monitor outcomes and quality with regular team reviews.

Team work

Team work

We work as a connected group of psychotherapists, psychologists and psychiatrists.

Who Are We?

The Centre for Mental & Psychological Health is lead by Dr Sanjay Rao, the Medical Director. Dr Rao has trained therapists across the UK and Canada, has advised provincial governments in Ontario and Nova Scotia and won fellowships and awards in the UK and Canada for developing CBT.

The Full Team

Choose CMAP Health, Choose Wise Steps to Mental Wellness

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