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Couple’s Therapy

Relationships can be complex, and even strong partnerships face moments of tension, distance, or misunderstanding. If you’re stuck in cycles of conflict or disconnection, couples therapy can help. At CMAP Health, our experienced therapists create a supportive environment to help you recognize and address unhelpful patterns, while guiding you in developing more effective ways to connect and communicate.

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Assessment: Understanding Your Relationship

In the initial sessions, your therapist will focus on understanding the unique dynamics of your relationship. Together, you will explore underlying issues, emotional triggers, and recurring patterns, while also recognizing the strengths that make your partnership unique. This assessment helps us create a personalized treatment plan, setting meaningful goals for growth and improvement.

Key Goals of Couples Therapy

Couples therapy offers a safe, non-judgmental space for both partners to express concerns, emotions, and perspectives. The goal is to encourage open, constructive conversations that lead to:

  • Mutual understanding
  • Healthy conflict resolution
  • Stronger emotional connection

Areas of Specialization

Our therapists specialize in supporting:

  • High-conflict relationships
  • Individuals experiencing low or no sexual desire
  • LGBTQ+ couples
  • Polyamorous and consensually non-monogamous relationships
  • Balancing work, parenting, and personal life pressures
  • Work-related stress for high-achieving individuals
  • Healing after infidelity
  • Parenting high-needs children or teenagers
  • Supporting couples where one or both partners have experienced trauma (including C-PTSD and PTSD)

How We Help Couples

At CMAP Health, trained therapists will work with you to:

  • Strengthen emotional and physical intimacy
  • Rebuild trust and deepen connection
  • Improve communication and conflict resolution
  • Navigate separation or divorce with a focus on positive co-parenting

We are dedicated to helping couples build stronger, more fulfilling relationships based on respect, understanding, and healthy communication.

Take the first step toward a healthier, more connected relationship. Contact us today to schedule your consultation.

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