Centre for Mental and Psychological Health

At CMAP Health, we believe effective mental health care should be:

• Evidence-based
• Thoughtful and collaborative
• Responsive to each client’s goals and needs

We work alongside clients to develop a clear understanding of their concerns, create individualized treatment plans, and regularly measure progress to ensure therapy is both effective and adaptable over time.

Measured care allows us to:

• Monitor symptom change
• Inform clinical decision-making
• Adjust treatment when needed
• Support accountability and transparency in care

CMAP Health provides a range of clinical services, including:

• Individual therapy for children, adolescents, and adults
• Evidence-based treatment for anxiety, depression, trauma, and related concerns
• Psychological and diagnostic assessments
• Adult ADHD assessments
• Ongoing treatment informed by standardized outcome measures

All services are delivered by licensed or qualifying clinicians working within their professional scopes and ethical standards.

Our clinicians bring diverse training, professional backgrounds, and lived experience to their work. While each clinician has their own therapeutic style and areas of expertise, all share a commitment to:

• Clinical excellence
• Ethical practice
• Cultural humility and inclusivity
• Creating safe, respectful therapeutic spaces

We value collaboration—both within our team and with the clients we serve—because strong therapeutic relationships are central to effective care.

At CMAP Health, we are committed to providing care that is:

• Grounded in research
• Guided by outcomes
• Delivered with compassion

We believe that mental health care should be both human and rigorous, blending warmth with clinical precision to support lasting change.