Rachel has recently joined the CMAP Health team as a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA). She has her Master of Arts in Counselling Psychology from Yorkville University.

I am excited to be part of the CMAP Health team for its supportive environment and rigorous training opportunities. I strongly believe in meeting the unique needs of the client, drawing from evidence-based approaches, and establishing a warm space where the client feels seen and empowered to gain the awareness and skills necessary to navigate life’s challenges and reach their desired goals. Through a supportive and collaborative therapeutic relationship, I aim to apply interventions that shift the client towards deeper understanding of their experiences and facilitate effective change. Whether it’s anxiety, depression, ADHD, or life adversity, I am ready to meet you where you are at and establish a path towards better mental health and emotional strength. I value the growth gained from working within a multidisciplinary team as I continue to train in Cognitive Behavioural Therapy (CBT) through Unified CBT Academy. I believe the expertise and dedication at CMAP Health to deliver evidence-based therapy treatment facilitates clients to understand and find strength in their lived experience and create lasting change.

Work Days Available