As a Registered Psychotherapist (Qualifying), I strive to create a safe, compassionate, and non-judgmental space where you can explore whatever is on your mind — at your pace, and on your terms. I work with adults facing a range of concerns, including anxiety, panic, ADHD, mood disorders, OCD, trauma, and addiction. Whether you’re dealing with day-to-day stress or working through something deeper, I’ll meet you where you’re at and support you in moving forward with clarity and confidence.

My approach is client-focused and evidence-based, using tools like Cognitive Behavioral Therapy (CBT) while always centering your unique experiences, values, and goals. I have experience working with individuals from 2SLGBTQI+ and Indigenous communities.
Even if this doesn’t quite feel true for you right now, you're not alone in this. Together, we’ll create a space where you feel heard and supported as you navigate your path to emotional wellness.